Medicine is expensive. From family physician visits to consultations with specialists to prescription drugs, long life is a major investment. But what if there was a free wonder drug that warded off everything from dementia and high blood pressure to diabetes and osteoporosis? Well, doctors and scientists say there is. It’s exercise. And they’re finding new prescriptions for it every day.
Jen Rosenthal walks beside a row of green pea tendrils bearing small, cloverlike leaves and thin stems. She kneels down to cut the top halves. Sugar snap peas would grow from their flowers if left to mature, but Rosenthal has found leaves from this particular type pack a lot of bright flavor. Place them in water after harvesting and they don't deteriorate quickly like their siblings. It's one of many lessons Rosenthal has learned in the two years she's been growing produce at Legends Farm, a training site for urban farmers through the Chicago Botanic Garden's Windy City Harvest program. Read more from Crains Chicago Business