Weekly Home Delivery Menu

Main Courses

French Style Braised Chicken Thighs - Chicken thigh on the bone, pan seared and braised with chicken stock, shallots, vinegar, white wine, tomatoes, garlic, and fresh herbs. Served with roasted cauliflower and vegetable medley. Dark Meat 
Porchetta Pork Roast - Italian style pork roast with herbs, fennel seed and garlic. Beeler (Indiana) Pasture Raised Pork Belly and Loin. Gluten Free, Dairy Free, Grain Free, Soy Free
Roast Chicken - Organic or pastured chicken breast or leg. Served with pan jus, potatoes and vegetable. Roast Chicken Leg Option Now Available. Dairy Free, Gluten Free, Soy Free. Nutrition: 6 oz / 170 grams - 284 cal, 6 gr fat, 0gr carb, 56 gr protein.
Beef Pot Roast - Slow braised pasture raised beef from Strauss Family Farms, Wisconsin with roasted potato, green vegetable and a rich red wine infused sauce. Gluten Free, Dairy Free, Soy Free Nutrition: 5 oz / 140 grams: 326 calories; 12 grams fat; 7 grams carbohydrates; 41 grams protein.
Salmon Tandoori - Wild Caught Sockeye or Coho Salmon marinated in yogurt & masala spices and roasted. Served with brown rice pilaf and green vegetable. Nutrition: 6 oz / 168 grams: 390 calories; 12 grams fat; 9 grams carbohydrates; 46 grams protein. Gluten Free, Contains Dairy. 
Chicken Tandoori - Classic Indian dish with pasture raised chicken marinated with yogurt, ginger, garlic, and Masala spices then roasted. Served with Brown Rice, seasonal vegetable, and tomato coconut curry sauce. Choose light or dark meat. 
Contains Dairy, Gluten Free
Whitefish with Lemon Butter - Wild Caught Lake Superior whitefish with lemon butter sauce. Served with brown rice pilaf and green vegetable. Nutrition: 5oz / 140 grams: 265 calories; 12 grams fat; 6 grams carbohydrates; 26 grams protein. 
Gluten Free, Contains Butter 
Pear & Prosciutto Tart - Roasted pears, toasted prosciutto ham and romano cheese, with egg and cream in our own Gluten Free pastry. Served with a side green salad. Nutrition: each slice: 5 oz / 141 grams - 274 cal, 15 gr fat, 29 gr carb, 7 gr protein. Gluten Free - Contains Eggs & Dairy
Roasted Turkey Breast - Ferndale Farms roasted Turkey Breast. Served with pan jus, potatoes and green vegetable. Gluten Free - Nutrition - Turkey: 5 oz / 141 grams - 232 cal, 15 gr fat, 0 gr carb, 49 gr protein.
Chicken or Shrimp Mole Rojo -  Slow braised pastured chicken leg or wild caught shrimp served with our own guajillo red mole sauce and seasonal vegetables. Ingredients: Pasture raised chicken leg, or wild caught Gulf shrimp, garlic, onions, duck or pork fat, grapeseed or sunflower oil, chicken stock, herbs, spices, salt, pepper. Mole Sauce: Chile peppers, garlic, almonds, sesame seed, chocolate, sugar, spices, salt, pepper. Contains Tree Nuts. NutritionChicken - 6.5 oz / 231 grams: 449 calories; 16 grams fat; 4 grams carbohydrates; 26 grams protein. Shrimp:  5 oz / 140 grams: 329 calories; 6 grams fat; 4 grams carbohydrates; 26 grams protein.


Side Dish Nutrition:
Green Vegetable: 4 oz / 115 grams: 32 calories; 1 grams fat; 6 grams carbohydrates; 2 grams protein.
Roasted Potatoes4 oz / 144 grams: 323 calories; 22 grams fat; 18 grams carbohydrates; 14 grams protein.
Brown Rice: 4oz / 112 grams - 184 cal, 5 gr fat, 24 gr carb, 4 gr protein. 

                  Bowls: Fresh New Menu Choices

                  Ramen Bowl - NEW! Japanese Style Noodles & Broth - Warm up with this slow simmered chicken, mushroom and scallion broth with Japanese wheat noodles, vegetables, and Chashu Pork Belly garnish. Contains Wheat & Egg
                  Greek Bowl - Choose Chicken or Shrimp. Ingredients: farro (wheat), tomatoes, cucumbers, olives, onions, pickled & roasted peppers, lettuce, chickpeas, olive oil, garlic, lemon juice & peel, vinegar, herbs, spices, salt, pepper. Tomato Dressing: Tomatoes, vinegar, olive oil, garlic, lemon, herbs, salt & pepper. Nutrition: 452 grams, 16 ounces, 460 calories, 19 gr fat, 54 gr carbs, 32 gr protein.
                  Moroccan Sweet Potato Bowl - Organic Organic French green lentils with Moroccan spice roasted sweet potato and vegetables, plus kale and pickled vegetables with our own Harissa sauce. Gluten Free, Grain Free, Soy Free, Dairy Free, Vegan
                  Pad Thai Chicken Bowl - Gunthorp Farms Boneless Chicken Breast marinated with green curry ginger sauce. Served with sweet peppers, carrots, radish and cucumber with gluten free rice noodles with a tangy lime vinaigrette. Gluten Free
                  Pad Thai Tofu Bowl - Organic sprouted firm tofu, marinated with red curry ginger sauce. Served with sweet peppers, carrots, radish and cucumber with gluten free rice noodles and a tangy lime vinaigrette. Vegan, Vegetarian. Gluten Free, Contains Soy.
                  Southwest Chicken Bowl - Pastured chicken, marinated and grilled. Served with black beans, roasted peppers and roasted tomato salsa on a bed of Mexican Brown Rice. Gluten Free
                  Southwest Chorizo Tofu Bowl - Our own vegan tofu and tempeh chorizo with organic extra firm tofu, tempeh, onions, garlic, brown rice, chiles, lentils, raisins, and spices. Served with black beans, Mexican brown rice with cabbage and carrot slaw garnished with green chile tomatillo salsa, and vegan cashew crema. Nutrition: 422 Gr / 15 oz, 420 Calories, 14 gr fat, 50 gr carbs, 26 gr protein. Vegan, Vegetarian, Gluten Free, Contains Soy.

                  Entrée Salads:

                  Grilled protein of your choice, loads of fresh vegetables, lettuce and our own house made vinaigrettes.  

                  Chopped Turkey Salad - Ferndale Farms roasted turkey breast with fresh vegetables, egg, our organic lettuce mix and our own Red Wine Vinaigrette. Nutrition: 6 oz / 160 grams - 260 cal, 5 gr fat, 3 gr carb, 43 gr protein. Gluten Free, Paleo Friendly, Grain Free
                  Grilled Greek Chicken Breast Salad: Organic boneless, skinless chicken breast marinated then grilled. Served with our fresh made organic lettuce mix and in  season vegetables. GF Nutrition: 5 oz / 142 grams - 260 cal, 5 gr fat, 3 gr carb, 43 gr protein. Gluten Free, Paleo Friendly, Grain Free
                  Grilled Greek Shrimp Salad: Wild caught jumbo shrimp marinated then grilled. Served with our fresh made organic lettuce mix and in season vegetables GF Nutrition: 5 oz / 140 grams - 160 cal, 3 gr fat, 9 gr carb, 27 gr protein. Gluten Free, Paleo Friendly, Grain Free
                  Dressing: Red Wine Vinaigrette - 1 oz / 28 grams - 110 cal,  11gr fat, 0 gr carb, 0 gr protein.
                  Salads & Sides  
                  Greek Vegetable Salad: Romaine with Tomatoes, Chickpeas, Pickled Peppers, Feta cheese and Vegetables. Nutrition: 8 oz / 215 grams - 40 cal, 1 gr fat, 8 gr carb, 3 gr protein
                  Vegan Chickpea Salad: Vegetarian “Tuna Salad” with chickpeas, green onion, celery, parsley, whole grain mustard, and vegan mayonnaise in a deli cup. GF.
                  Nutrition: 3.5 oz / 100 grams - 144 cal, 8 gr fat, 16 gr carb, 4 gr protein. Vegetarian, Vegan, Dairy Free, Grain Free
                  Thai Quinoa Salad - Zesty, fresh Thai style salad with quinoa, green onion, cucumber, carrot, peppers, radish, and fresh herbs in a deli cup.  Nutrition: 3.5 oz / 100 grams - 144 cal, 8 gr fat, 16 gr carb, 4 gr protein. Vegetarian, Vegan, Dairy Free

                  Wraps:

                  Chicken Salad Wrap: Pastured chicken breast with mayonnaise, celery, onion, cranberries on Rudi's organic multi grain wrap Nutrition: 5 oz / 113 grams - 226 cal, 9 gr fat, 18 gr carb, 20 gr protein.  (Gluten Free available )
                  Black Bean Avocado Wrap: Organic Black Beans with avocado, corn, green & red onion, sweet peppers, roasted poblanos, lettuce and pickled cabbage & carrot on Rudi's organic multi grain wrap. Vegetarian, Vegan (Gluten Free available Nutrition: Wrap: 5 oz / 113 grams - 226 cal, 9 gr fat, 18 gr carb, 20 gr protein.
                  Mediterranean Chicken Wrap: Pastured chicken breast with our own freshly made harissa mayonnaise sauce, herbs, carrots and roasted peppers on Rudi's organic multi grain wrap. Nutrition: 6 oz / 143 grams - 241 cal, 9 gr fat, 22 gr carb, 21 gr protein. (Gluten Free available )

                  Soups:

                  Sweet Potato with Ginger Curry - Organic sweet potatoes, onions, ginger, garlic, grapeseed oil, vinegar, vegetable stock, herbs, and spices. Gluten Free, Vegetarian, Vegan Nutrition:  per 8 oz / 225 grams - 51cal, 2 gr fat, 6 gr carb, 2 gr protein.
                  Moroccan Lentil & Chickpea Soup - Organic French green lentils, chickpeas, tomatoes, onions, ginger, garlic, grapeseed or olive oil, vinegar, vegetable stock, herbs, and spices. Gluten Free, Vegetarian, Vegan Nutrition:  per 8 oz / 225 grams - 87cal, 3 gr fat, 16 gr carb, 6 gr protein.

                  Breakfast :

                  Scrambled Eggs - Two organic scrambled eggs & seasonings with freshly made salsa. Gluten Free. Nutrition: 6 oz / 164 grams - 213 cal, 15 gr fat, 5 gr carb, 14 gr protein.
                  Breakfast Bento Protein Box - Organic hard boiled egg, soaked nuts, cheese, and fresh fruit. Gluten Free. Nutrition: 8 oz / 234 grams - 450 cal, 30 gr fat, 29 gr carb, 19 gr protein.
                  Breakfast Bowl - Organic scrambled egg, green onion, seasoned kale, with roasted potatoes. Served with freshly made salsa. Nutrition: 3.5 oz / 107 grams - 204 cal, 10 gr fat, 19 gr carb, 13 gr protein. Gluten Free

                  Instant Oatmeal - Locally Made Holcomb Hollow or Mylk Labs:  Both gluten free and low sugar.

                  Banner Road Granola - Chef Crafted using the finest ingredients. Organic Rolled Oats, Seeds and Quinoa, tossed with Missouri Pecans and Tart Cherries, Baked to a Sweet Crunch with Maple Syrup and Extra Virgin Olive Oil.


                  We offer Free Delivery for all orders over $75
                  We Offer Delivery Tuesday evening to Long Grove, North Shore, Barrington, and Buffalo Grove areas, and Wednesday to Chicago, the Northwestern and Western Suburbs. Once the maximum number of delivery slots are reached for Tuesday / Wednesday Deliveries, you will have the option to take a Friday or Saturday delivery.
                  Free Pick-up on any size order at any of our convenient hubs.
                  Specify Gluten Free with Your Orders.  All items listed as Gluten Free are made with gluten free ingredients.  Our kitchen facility, however, is not a certified gluten free kitchen. Products containing wheat, soy, nuts, and corn are produced in this kitchen as well. Please share your allergy / intolerance concerns with us when you order.
                  Vegetable Side Dishes. We use seasonal, locally sourced produce and vegetables for our meals. Due to market availability or weather conditions, certain items may not be available as published on our menus. We reserve the right to make substitutions due to these unforeseen conditions. Garlic, onions, shallots, celery, and carrots are used extensively in our kitchen. We can, however, adapt certain menu items to be prepared without garlic. If we are unable to do so, we will contact you and suggest a substitution.

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